{"id":165259,"date":"2026-09-25T21:49:51","date_gmt":"2026-09-25T14:49:51","guid":{"rendered":"https:\/\/kulonprogo.kemenag.go.id\/index\/?p=165259"},"modified":"2026-09-25T22:02:57","modified_gmt":"2026-09-25T15:02:57","slug":"jaga-kebugaran-jasmani-dan-mental-musera-kompak-gelar-saih","status":"publish","type":"post","link":"https:\/\/kulonprogo.kemenag.go.id\/index\/2026\/09\/jaga-kebugaran-jasmani-dan-mental-musera-kompak-gelar-saih\/","title":{"rendered":"Jaga Kebugaran Jasmani dan Mental, Musera Kompak Gelar SAIH"},"content":{"rendered":"

\"\"<\/p>\n

Kulon Progo (Musera)<\/strong> \u2013 Rutinitas Jum\u2019at Sehat tetap terjaga dengan baik dan konsisten di MI Muhammadiyah Serangrejo (Musera). Pada Jum\u2019at (25\/9\/2026) pagi, seluruh keluarga besar Musera yang terdiri dari murid, guru, dan karyawan tampak memadati halaman madrasah. Mereka terlihat aktif untuk melaksanakan Senam Anak Indonesia Hebat (SAIH) bersama-sama. Kegiatan pembiasaan mingguan ini dirancang secara khusus. Bukan hanya untuk menjaga kebugaran jasmani seluruh warga madrasah. Melainkan juga untuk menyegarkan kembali kesehatan mental dan memupuk kebersamaan di lingkungan madrasah.<\/p>\n

Jalannya senam berlangsung sangat seru dan meriah di bawah komando koordinator kegiatan Jum\u2019at Sehat Musera, Fita Haryanti, S.Or. Dengan gerakan yang tangkas, ia memimpin jalannya senam dengan penuh keceriaan guna memotivasi seluruh peserta agar bergerak secara optimal. \u201cSAIH ini sangat bagus. Karena memiliki kombinasi gerakan yang energik dan cocok untuk segala usia. Melalui musik yang penuh semangat, kita ingin memicu hormon kebahagiaan anak-anak. Sekaligus meregangkan otot mereka yang kaku setelah seminggu penuh mengikuti aktivitas belajar mengajar di dalam kelas,\u201d ujar Fita.<\/p>\n

\"\"<\/p>\n

Kelancaran dan konsistensi agenda mingguan ini mendapat apresiasi tinggi dari Kepala Musera, Sumarsih, M.S.I. Dia yang ikut membaur dalam barisan senam menegaskan bahwa tubuh yang sehat merupakan modal utama bagi terciptanya proses pendidikan yang bermutu. \u201cSaya sangat mengapresiasi rutinnya kegiatan Jum\u2019at Sehat yang selalu terjaga dengan tertib ini. Kegiatan luar kelas seperti senam bersama ini efektif membentuk karakter disiplin serta menanamkan gaya hidup sehat pada anak-anak sejak dini. Madrasah berkomitmen untuk menyeimbangkan prestasi akademik dengan kesehatan fisik para murid,\u201d tutur Kamad.<\/p>\n

Salah satu murid yang ikut aktif dalam kegiatan Jum\u2019at Sehat, Shareen Arkadina mengaku sangat bersemangat mengikuti setiap gerakan senam. \u201dSaya merasa semangat banget hari ini. Karena gerakan SAIH itu energik dan seru sekali untuk diikuti bareng teman-teman sekelas. Musiknya juga bikin happy. Jadi setelah senam ini badan rasanya segar sekali dan langsung siap buat belajar di kelas nanti,\u201d ungkap Shareen.<\/p>\n

\"\"<\/p>\n

Melalui keberlanjutan program Jum\u2019at Sehat ini MI Muhammadiyah Serangrejo (Musera) terus berusaha memfasilitasi ruang rekreasi fisik yang sehat dan aman bagi seluruh warga madrasah. (ist\/abi).
\n#KementerianSemuaAgama
\n#MakinDigitalMenjangkauUmat<\/p>\n","protected":false},"excerpt":{"rendered":"

Kulon Progo (Musera) \u2013 Rutinitas Jum\u2019at Sehat tetap terjaga dengan baik dan konsisten di MI Muhammadiyah Serangrejo (Musera). Pada Jum\u2019at (25\/9\/2026) pagi, seluruh keluarga besar Musera yang terdiri dari murid, guru, dan karyawan tampak memadati halaman madrasah. Mereka terlihat aktif untuk melaksanakan Senam Anak Indonesia Hebat (SAIH) bersama-sama. Kegiatan pembiasaan mingguan ini dirancang secara khusus. […]<\/p>\n","protected":false},"author":2,"featured_media":165262,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-165259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-madrasah"],"yoast_head":"\nJaga Kebugaran Jasmani dan Mental, Musera Kompak Gelar SAIH | Kementerian Agama Kulon Progo<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaga Kebugaran Jasmani dan Mental, Musera Kompak Gelar SAIH | Kementerian Agama Kulon Progo\" \/>\n<meta property=\"og:description\" content=\"Kulon Progo (Musera) \u2013 Rutinitas Jum\u2019at Sehat tetap terjaga dengan baik dan konsisten di MI Muhammadiyah Serangrejo (Musera). 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