{"id":177683,"date":"2026-11-03T07:59:34","date_gmt":"2026-11-03T00:59:34","guid":{"rendered":"https:\/\/kulonprogo.kemenag.go.id\/index\/?p=177683"},"modified":"2026-11-03T22:31:47","modified_gmt":"2026-11-03T15:31:47","slug":"tumbuhkan-pola-hidup-sehat-murid-kelas-v-musera-praktik-lompat-tali","status":"publish","type":"post","link":"https:\/\/kulonprogo.kemenag.go.id\/index\/2026\/11\/tumbuhkan-pola-hidup-sehat-murid-kelas-v-musera-praktik-lompat-tali\/","title":{"rendered":"Tumbuhkan Pola Hidup Sehat Murid Kelas V Musera Praktik Lompat Tali"},"content":{"rendered":"

\"\"<\/p>\n

Kulon Progo (Musera)<\/strong> \u2013 Guru Pendidikan Jasmani, Olahraga, dan Kesehatan (Penjaskes) MI Muhammadiyah Serangrejo (Musera), Fita Haryanti, S.Or., memberikan materi olahraga Lompat Tali kepada murid kelas V, Senin (2\/11\/2026). Sebelum memulai praktik dan pemanasan, Fita memberikan penjelasan mendalam mengenai teknik dasar serta berbagai manfaat gerakan ini bagi kebugaran tubuh anak.<\/p>\n

\u201dOlahraga lompat tali atau skipping ini bukan sekadar permainan. Melainkan latihan kardio yang sangat baik untuk anak-anak. Sebelum mulai, saya jelaskan bahwa gerakan ini bermanfaat untuk melatih koordinasi tubuh, meningkatkan kepadatan tulang, serta menjaga kesehatan jantung mereka,” jelas Fita. \u201cDengan memahami manfaatnya, anak-anak menjadi lebih tahu tujuan dari setiap gerakan yang mereka lakukan,” sambungnya.<\/p>\n

\"\"<\/p>\n

Langkah pembelajaran aktif ini mendapat apresiasi dan dukungan penuh dari pihak manajemen madrasah. Kepala Madrasah, Sumarsih, M.S.I., menegaskan pentingnya menjaga keseimbangan antara kemampuan akademik dan kesehatan fisik anak melalui kegiatan luar ruangan yang dinamis.<\/p>\n

\"\"<\/p>\n

\u201dKami selaku pihak madrasah sangat mendukung model pembelajaran aktif seperti ini. Kesehatan anak-anak adalah modal utama mereka untuk bisa belajar dengan fokus di dalam kelas. Melalui pelajaran Penjaskes yang interaktif dan menyenangkan, fisik anak-anak menjadi terlatih, imun tubuhnya terjaga, dan mereka bisa tumbuh menjadi generasi yang sehat serta ceria,\u201d tutur Kamad.<\/p>\n

Kegiatan praktik yang berlangsung di halaman madrasah ini pun disambut dengan penuh keceriaan oleh para murid. Salah satunya Nabila Kinanti Wardoko. \u201dSaya senang sekali dengan materi Lompat Tali hari ini. Olahraganya seru dan bikin badan jadi segar. Lompat tali juga dapat bikin tubuh tambah tinggi dan kuat,\u201d kata Nabila. Melalui kegiatan olahraga yang terprogram dan edukatif ini, Musera berkomitmen untuk terus membudayakan pola hidup sehat dan aktif bagi seluruh muridnya sejak dini. (ist\/abi).
\n#KementerianSemuaAgama
\n#MakinDigitalMenjangkauUmat<\/p>\n","protected":false},"excerpt":{"rendered":"

Kulon Progo (Musera) \u2013 Guru Pendidikan Jasmani, Olahraga, dan Kesehatan (Penjaskes) MI Muhammadiyah Serangrejo (Musera), Fita Haryanti, S.Or., memberikan materi olahraga Lompat Tali kepada murid kelas V, Senin (2\/11\/2026). Sebelum memulai praktik dan pemanasan, Fita memberikan penjelasan mendalam mengenai teknik dasar serta berbagai manfaat gerakan ini bagi kebugaran tubuh anak. \u201dOlahraga lompat tali atau skipping […]<\/p>\n","protected":false},"author":32,"featured_media":177688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-177683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-madrasah"],"yoast_head":"\nTumbuhkan Pola Hidup Sehat Murid Kelas V Musera Praktik Lompat Tali | Kementerian Agama Kulon Progo<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tumbuhkan Pola Hidup Sehat Murid Kelas V Musera Praktik Lompat Tali | Kementerian Agama Kulon Progo\" \/>\n<meta property=\"og:description\" content=\"Kulon Progo (Musera) \u2013 Guru Pendidikan Jasmani, Olahraga, dan Kesehatan (Penjaskes) MI Muhammadiyah Serangrejo (Musera), Fita Haryanti, S.Or., memberikan materi olahraga Lompat Tali kepada murid kelas V, Senin (2\/11\/2026). 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