{"id":79690,"date":"2024-11-20T14:43:36","date_gmt":"2024-11-20T07:43:36","guid":{"rendered":"https:\/\/kulonprogo.kemenag.go.id\/index\/?p=79690"},"modified":"2024-11-20T16:11:45","modified_gmt":"2024-11-20T09:11:45","slug":"aktivis-pmr-man-2-kulon-progo-ikuti-talkshow-hari-kesehatan-nasional","status":"publish","type":"post","link":"https:\/\/kulonprogo.kemenag.go.id\/index\/2024\/11\/aktivis-pmr-man-2-kulon-progo-ikuti-talkshow-hari-kesehatan-nasional\/","title":{"rendered":"Aktivis PMR MAN 2 Kulon Progo, Ikuti Talkshow Hari Kesehatan Nasional"},"content":{"rendered":"

\"\"<\/p>\n

Kulon Progo (MAN 2 KP) <\/strong>– Aktivis PMR MAN 2 Kulon Progo, Mutia Anung Muntama (X-B) menjadi peserta terheboh saat ditantang gerak joget oleh panitia Talkshow dalam rangka Hari Kesehatan Nasional, Senin (18\/11\/2024). Tantangan tersebut untuk membuat seluruh peserta benar-benar bisa merasakan manfaat dari talkshow yang bertema \u201cSehat Mental dengan Aktivitas Fisik dan Makanan Sehat\u201d. Acara yang digelar di RM Omah Beji Wates dengan penyelenggara Panitia HKN ke-60 Kabupaten Kulon Progo inni juga diikuti oleh Talitha Ramadhani Ma’ruf (XI-B Reguler).<\/p>\n

Talitha yang juga aktif berkegiatan serta ikut dan menang dalam berbagai kompetisi PMR MAN 2 Kulon Progo pun, mengungkapkan rasa senangnya diminta untuk mengikuti acara tersebut. \u201cBanyak banget manfaat yang bisa saya dapatkan dari talkshow ini. Salah satunya ialah memberikan saya informasi bagaimana cara menciptakan mindset <\/em>yang positif. Tahu apa yang bisa kita konsumsi saat sedang mengalami mental yang down<\/em> hingga bagaimana agar kita\u00a0 percaya diri, nyaman dengan diri kita sendiri yang berarti hal ini pun akan membuat orang lain juga nyaman dengan diri kita.\u201d<\/p>\n

\"\"<\/p>\n

Sementara itu, dua narasumber yang dihadirkan yakni Dr. Ida Rochmawati, M.Sc., Sp.K (J) dan Dr. Mirza Harsari Sakti Titis Penggalih, S.Gz., MPH., Dietisien., berhasil membawa keseruan dalam seluruh rangkaian acara. Dokter Ida dengan materinya “Strategi Menjaga kesehatan Mental bagi Remaja” dan dr. Mirza tentang “Aktivitas Fisik dan Makanan Sehat Untuk Remaja”. Materi yang memiliki manfaat sangat penting dalam mendukung kesejahteraan fisik dan mental remaja di tengah era dimana remaja-remaja sekarang identik dengan remaja \u2018rebahan\u2019, imbas dari pandemi yang terjadi empat tahun lalu.<\/p>\n

Kedua materi yang diberikan saling melengkapi untuk menciptakan keseimbangan antara kesehatan fisik dan mental remaja. Dengan menjaga kesehatan mental dan tubuh melalui olahraga serta pola makan sehat, remaja dapat lebih siap menghadapi tantangan kehidupan mereka, lebih bahagia, dan lebih produktif. Materi ini juga memberikan dasar yang kuat bagi remaja untuk membangun kebiasaan sehat yang akan bermanfaat sepanjang hidup. (taa\/ast\/dpj)<\/p>\n","protected":false},"excerpt":{"rendered":"

Kulon Progo (MAN 2 KP) – Aktivis PMR MAN 2 Kulon Progo, Mutia Anung Muntama (X-B) menjadi peserta terheboh saat ditantang gerak joget oleh panitia Talkshow dalam rangka Hari Kesehatan Nasional, Senin (18\/11\/2024). Tantangan tersebut untuk membuat seluruh peserta benar-benar bisa merasakan manfaat dari talkshow yang bertema \u201cSehat Mental dengan Aktivitas Fisik dan Makanan Sehat\u201d. […]<\/p>\n","protected":false},"author":2,"featured_media":79699,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-79690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-madrasah"],"yoast_head":"\nAktivis PMR MAN 2 Kulon Progo, Ikuti Talkshow Hari Kesehatan Nasional | Kementerian Agama Kulon Progo<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktivis PMR MAN 2 Kulon Progo, Ikuti Talkshow Hari Kesehatan Nasional | Kementerian Agama Kulon Progo\" \/>\n<meta property=\"og:description\" content=\"Kulon Progo (MAN 2 KP) – Aktivis PMR MAN 2 Kulon Progo, Mutia Anung Muntama (X-B) menjadi peserta terheboh saat ditantang gerak joget oleh panitia Talkshow dalam rangka Hari Kesehatan Nasional, Senin (18\/11\/2024). 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